Self Care s3:E8
Managing time for our own self care as mothers is an ongoing challenge. Here Looby shares some ideas about how we can do that more easily in our everyday lives. She also shares a song related to this, and an activity using the Design Web from the process of creating our own leadership design which features in our forthcoming book - Mothers as Natural Leaders.
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You can find out more about the Design Web here https://cultural-emergence.com/the-design-web/ and get my books People & Permaculture and Cultural Emergence - both of which feature the Design Web which I created here https://cultural-emergence.com/shop/
The song I shared is Feel Better by Pacia Platzek on Lisa Littlebird's song list -boots on the ground, skin on the line. I highly recommend getting hold of the whole playlist. https:/thebirdsings.com/boots/
Artwork by Eszter Laszlo
Gratitude to our funder Erasmus Plus.
About LoobY Macnamara
Looby Macnamara is mother, author, facilitator, designer, gardener and song leader. She is author of Cultural Emergence, People and Permaculture, 7 Ways to Think Differently and Strands of Infinity. People and Permaculture Is the first book globally to translate the use of permaculture principles and design for people based systems. She is creator of the Design Web, a holistic design framework that has been used thousands of times globally for all sorts of personal and social designs. Looby has co-developed the Cultural Emergence toolkit with Jon Young to support personal and global shifts towards a regenerative culture.
She has been part of the Mother Nature Project Team since 2018 and Looby lives on a 20 acre smallholding in Herefordshire, where she runs an education and demonstration centre - Applewood Permaculture Centre. She is a mother of 2 wonderful daughters, loves to sing and makes amazing apple crumble!
LINKS FOR TODAY'S SHOW
Looby’s Newsletter
Sign up to Cultural Emergence Newsletter https://cultural-emergence.us2.list-manage.com/subscribe?u=ed9b725328bab8f55cb808b0c&id=d3d42bb491
Looby's Websites
https://cultural-emergence.com
Looby's Books
People and Permaculture https://cultural-emergence.com/other-books-by-looby-macnamara/#people_people
Cultural Emergencehttps://cultural-emergence.com/new-book/
7 Ways to Think Differently https://cultural-emergence.com/other-books-by-looby-macnamara/#7_ways
Strands of Infinity https://cultural-emergence.com/other-books-by-looby-macnamara/#strands_infinity
Title Music by Giulio Cantore.
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Mother Nature is a project funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.