Looby Macnamara is the creator of the Design Web, which is used into our new Mothers as Natural Leaders book to weave the threads of the book together into a useful design for your own leadership path. Looby shares about some of her own designs and how you can build your familiarity with the Design Web, so that it becomes a useful resource in your life.

Looby Macnamara shares about her journey of weaving her personal culture during menopause. She reads extracts from the book as well as sharing her stories about honouring her menopause journey and how you might do that yourself.

Managing time for our own self care as mothers is an ongoing challenge. Here Looby shares some ideas about how we can do that more easily in our everyday lives. She also shares a song related to this, and an activity using the Design Web from the process of creating our own leadership design which features in our forthcoming book - Mothers as Natural Leaders.

Nature connection specialist Jon Young joins Looby Macnamara, to talk about how we can encourage nature connection with our children. Looby reads an extract from the forthcoming 'Mothers as Natural Leaders' book. And then Jon and Looby share their wisdom about nature connection with our children.

Looby reads some extracts from the forthcoming Mothers as Natural Leaders book. Looby shares about the power of stories, the belief cycle, owning our leadership stories and family stories. There is also an activity that is part of the design for our leadership paths using the Design Web which was created by Looby.

Looby reads some extracts from the forthcoming Mothers as Natural Leaders book. Looby shares about the power of stories, the belief cycle, owning our leadership stories and family stories. There is also an activity that is part of the design for our leadership paths using the Design Web which was created by Looby.

Take some time out to relax and enjoy Looby's poetry from her book Strands of Infinity. Looby guides us through a deep relaxation and into some poetry to empower us and restore our spirits.

Napping comes naturally to Looby, but to many it doesn't at all. After many friends said to her - 'it's a skill I wish I had', She has thought more about how to nap well and in this episode shares some tips for doing that.

Enjoy this bite size episode.

In this second episode Looby shares an activity from our forthcoming book "Mothers as Natural Leaders". This activity supports us to have quick routes to bring us back into a place of personal peace using the elements.

Enjoy this bite size episode.

Welcome to Season 3 of the Mother Nature podcast with a new style of pocket podcasts - easy to find the time to listen, bite size inspirations for us all. In this episode Looby Macnamara (your host for the season) shares some of the thinking in our forthcoming book - Mothers as Natural Leaders. Why do we shy away from the term leadership, and how we can turn that around and embrace ourselves as regenerative feminine leadership.