Honoring all facets of life with Mirjam Luthe

In this episode, Jana meets Mirjam Luthe, a wonderful teacher for mindfulness, self-compassion, gratefulness and contemplative nature practices. In their conversation, they come full circle: talking about birth and death and grace and dignity in motherhood.

YOU’LL LEARN ABOUT:

the power of sitting in a circle
the Beginning Anew Practice from Plumvillage as a family ritual
how to be vulnerable as parents
self-compassion
the gifts of experiencing interconnectedness with nature
the importance of honouring birth and death

RESOURCES:

https://plumvillage.org/extended-mindfulness-practises/#beginning-anew

https://gratefulness.org/resource/mother-earth-practice/

https://www.walk-in-beauty.org/

ABOUT MIRJAM LUTHE

Mirjam Luthe is a teacher of mindfulness, self-compassion, gratefulness and contemplative nature practices. In her work, she loves to integrate elements of the EcoSattva training with OneEarth Sangha and Earth holding practices from the Plumvillage community. She is trained in various dialogue formats like Council.

Mirjam used to work in an international consultancy for 15 years before life invited her to change. She currently lives in Germany and works in many places in the world.

To continue the conversation, join us on Facebook and Instagram.

To know more about the Mother Nature cards, book and all the events coming soon visit www.mothernatureproject.org.

Music by Giulio Cantore.