Exploring our shadows with Ruth Cato

In this episode Looby is joined by Ruth Cato, who shares her understanding of shadow work and how being in a circle with other women can support us to grow and heal. She shares her ongoing journey from finding her feet with facilitation to being rooted in her leadership and how nature connection supports her mothering and leadership.

YOU’LL LEARN ABOUT

Breaking intergenerational patterns
positive responses to being triggered by others
connecting with nature’s grief

ABOUT RUTH CATO

Ruth is a shamanic practitioner working with bringing back the ancient wisdom of the land we walk upon. Focusing on empowerment and healing so we can find and use our gifts in the world. She works with groups of women and 1:1 clients both in person and online. Her Year Long Shamanic Initiation is extremely popular being named one of the top 5 healing retreats in the world by Kindred Spirit Magazine this year. Ruth works from the borders between Shropshire & Herefordshire on the English & Welsh border. The liminal space between places is a place she feels most vibrant.